Training Log Archive: studyingKlausIn the 7 days ending Feb 21, 2016:
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Sunday Feb 21, 2016 #
5 PM
running 1:52:41 [3] 24.41 km (4:37 / km) +307m 4:21 / km
I was running to the south end of the Attersee. It was really nice starting in the sun ending up in dark night. As I was heading a nasty wind all run long i was really satisfied with the time!
Saturday Feb 20, 2016 #
8 PM
running 47:43 [3] 10.01 km (4:46 / km) +125m 4:29 / km
Friday Feb 19, 2016 #
8 PM
fistball 1:00:00 [3]
nice fistball championship
Thursday Feb 18, 2016 #
4 PM
running 1:03:11 [3] 14.19 km (4:27 / km) +125m 4:16 / km
Wednesday Feb 17, 2016 #
8 PM
fistball 1:30:00 [3]
practice in Vöcklabruck
Tuesday Feb 16, 2016 #
5 PM
running 1:03:45 [3] 13.65 km (4:40 / km) +122m 4:28 / km
Monday Feb 15, 2016 #
5 PM
running 1:07:46 [3] 13.73 km (4:56 / km) +80m 4:48 / km
interval practice