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Training Log Archive: runningOnHigh

In the 7 days ending Dec 27, 2008:

activity # timemileskm+m
  Walk2 2:30:20 3.5(42:57) 5.63(26:42) 100
  Total2 2:30:20 3.5(42:57) 5.63(26:42) 100
averages - sleep:6

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2:30
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Wednesday Dec 24, 2008 #

Walk (snow!) 2:30:00 [1] 2.5 mi (1:00:00 / mi)
shoes: Hiking Sauconys

Monday Dec 22, 2008 #

Walk hills 20 [1] 1.0 mi (20 / mi) +100m 15 / mi
shoes: Hiking Sauconys

Walk
slept:6.0

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