Running 26:44 [3] 4.25 km (6:17 / km)
shoes: Saucony Peregrine 7
Control hanging/putting out signs - Melrose and Tweedbank.
Running 16:07 [3] 2.92 km (5:31 / km)
shoes: Saucony Peregrine 7
Watching in Melrose and then back up the road to Tweedbank.
Orienteering 25:29 [4] 4.43 km (5:45 / km)
shoes: Saucony Peregrine 7
Tweedbank, all controls...moving quicker than I'd intended after yesterday.
Running 5:06 [3] 0.76 km (6:43 / km)
shoes: Asics GT-1000 2
Watching/collecting Tweedbank.
Note
Couldn't have asked for better weather for the event today and nice to hear a lot of positive comments. Planning had some challenges especially Melrose, as had to compromise between really long walk to the start/taking courses to be the best bit while still keeping them sprint length. Surprised to hear that so many people enjoyed the walk to/from the start. Difficult not living in the Borders, working full time and doing a lot of training at the same time but we all pulled together as a team, helping each other out when necessary, to put on what I feel was successful event. Frustrating that we had some SIAir problems as I know this would have annoyed me but this was outwith our control and we did what we could to solve it....I guess there was always going to be something.