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Training Log Archive: jed

In the 1 days ending Feb 25, 2018:

activity # timemileskm+m
  Running1 47:57 4.93(9:44) 7.93(6:03)
  Orienteering1 25:29 2.75(9:15) 4.43(5:45)
  Total1 1:13:26 7.68(9:34) 12.36(5:56)

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Su

Sunday Feb 25, 2018 #

Running 26:44 [3] 4.25 km (6:17 / km)
shoes: Saucony Peregrine 7

Control hanging/putting out signs - Melrose and Tweedbank.

Running 16:07 [3] 2.92 km (5:31 / km)
shoes: Saucony Peregrine 7

Watching in Melrose and then back up the road to Tweedbank.

Orienteering 25:29 [4] 4.43 km (5:45 / km)
shoes: Saucony Peregrine 7

Tweedbank, all controls...moving quicker than I'd intended after yesterday.

Running 5:06 [3] 0.76 km (6:43 / km)
shoes: Asics GT-1000 2

Watching/collecting Tweedbank.

Note

Couldn't have asked for better weather for the event today and nice to hear a lot of positive comments. Planning had some challenges especially Melrose, as had to compromise between really long walk to the start/taking courses to be the best bit while still keeping them sprint length. Surprised to hear that so many people enjoyed the walk to/from the start. Difficult not living in the Borders, working full time and doing a lot of training at the same time but we all pulled together as a team, helping each other out when necessary, to put on what I feel was successful event. Frustrating that we had some SIAir problems as I know this would have annoyed me but this was outwith our control and we did what we could to solve it....I guess there was always going to be something.

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