Spinning 45:00 [3]
shoes: Asics GT-1000 4 (2)
Switched Monday and Friday this week, as I'm not racing at the weekend so don't need the easy day before, to allow me to recover from lack of sleep/travelling. Yesterday was a weird day hardly any sleep then up at 4am Finnish time, raced, travelled home via Helsinki and Stockholm, gained 2hours, home 9pm UK time. Think I'm slowly learning to be more flexible.