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Training Log Archive: jed

In the 1 days ending Aug 17, 2018:

activity # timemileskm+m
  Cycling1 48:30 9.51(5:06) 15.3(3:10)
  Total1 48:30 9.51(5:06) 15.3(3:10)

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Fr

Friday Aug 17, 2018 #

Cycling 48:30 [3] 15.3 km (3:10 / km)
shoes: Asics GT-1000 2

WoL out to Colinton tunnel. Strong headwind all the way out but blown home. A bit too stop start compared to cycle path but supposed to be an easy day and enjoyed it, much better than the gym.

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