Running 39:35 [3] 7.07 km (5:36 / km) +124m 5:09 / km
shoes: Asics GT-1000 7
Pre breakfast clockwise this time around the lake with the old man, roasting already.
Orienteering 31:45 [3] 3.6 km (8:49 / km) +153m 7:16 / km
shoes: Saucony Peregrine ISO
Schöckl mountain near Graz on way back north. Typical alpine terrain. Wee course, some terrain running and yet more steep hills/amazing views.