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Training Log Archive: jed

In the 1 days ending Nov 8, 2019:

activity # timemileskm+m
  Running1 26:28 2.97(8:55) 4.78(5:32) 12
  Total1 26:28 2.97(8:55) 4.78(5:32) 12

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Fr

Friday Nov 8, 2019 #

Running 26:28 [3] 4.78 km (5:32 / km) +12m 5:28 / km
shoes: Asics GT-1000 4 (2)

I fancied some daylight. Beautiful morning but ice ensured I kept it easy as still meant to be chilling.

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