Training Log Archive: jed

Extended after back out into terrain to make into a long run time, including up to the cairn. Could have kept going all day but had to be back for meeting.

Bethecar Moor. Decided to run green as haven't done much of this recently and even if the area was horrible I'd get something out it by forcing myself focus for a short time. However, I loved the area and really enjoyed the course so wish I'd done a longer one. Felt strong running, even through terrain. Started off a bit scrappy, getting into it and did my usual making a mistake on the last hard control but the section 5-10 was really good. Again most of my mistakes came from distractions so must stay focused and believe in my own ability.

More of Dad's exercises, I can make big improvements here!

Face to face meeting with Lecky, discussed ideas re pre race which will try next weekend.