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Training Log Archive: jed

In the 1 days ending Apr 9, 2021:

activity # timemileskm+m
  Running1 48:37 5.18(9:24) 8.33(5:50) 132
  Total1 48:37 5.18(9:24) 8.33(5:50) 132

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Fr

Friday Apr 9, 2021 #

Running 48:37 [3] 8.33 km (5:50 / km) +132m 5:24 / km
shoes: Asics GT-1000 8

Woohoo cracker of a morning so headed up Blackford for a change. Shame I'm not off today.

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