Training Log Archive: jedIn the 7 days ending Apr 9, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running race 38:24 [5] 10.0 km (3:50 / km)
shoes: Asics Gel Hyper Speed 6
Running warm up/down 23:13 [3] 4.34 km (5:21 / km)
shoes: Asics GT-1000 2
Orienteering 11:59 [4] 2.07 km (5:47 / km)
shoes: Asics GT-1000 2
Orienteering 15:25 [3] 2.37 km (6:30 / km)
shoes: Asics GT-1000 4
Note
Strength and Conditioning 25:00 [3]
shoes: Asics GT-1000 2