Training Log Archive: jedIn the 7 days ending Aug 13, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 27:13 [3] 4.16 km (6:33 / km)
shoes: Asics GT-1000 4 (2)
Orienteering 19:57 [4] 3.51 km (5:41 / km)
shoes: Asics GT-1000 4 (2)
Strength and Conditioning 25:00 [3]
shoes: Asics GT-1000 2
Strength and Conditioning 1:00:00 [3]
shoes: Asics GT-1000 2
Note