Training Log Archive: jedIn the 7 days ending Jan 31, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running intervals 24:00 [4] 6.12 km (3:55 / km) +5m 3:54 / km
shoes: Asics Gel-DS 25
Running 30:08 [3] 5.25 km (5:44 / km) +70m 5:23 / km
shoes: Asics GT-1000 8
Running 40:39 [3] 7.38 km (5:30 / km) +32m 5:23 / km
shoes: Asics GT-1000 8
Running 59:03 [3] 9.48 km (6:14 / km) +157m 5:45 / km
shoes: Saucony Peregrine ISO
Running 35:36 [3] 5.61 km (6:21 / km) +91m 5:52 / km
shoes: Saucony Peregrine ISO