Running warm up/down 43:18  8.25 km (5:15 / km) +59m5:04 / km shoes: Nvii Terra+
Orienteering12:39  2.83 km (4:28 / km) +13m4:22 / km shoes: Nvii Terra+
Back on a map, in a blizzard. Running too fast (20secs/km quicker than same area in Aug), very tricky area and course had no easy legs but have properly analysed. Really fun though, looking forward to more of this.