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Training Log Archive: ShotRat

In the 1 days ending Jun 23, 2011:

activity # timemileskm+m
  Running1 25:53 3.36(7:43) 5.4(4:48)
  Total1 25:53 3.36(7:43) 5.4(4:48)

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Th

Thursday Jun 23, 2011 #

Running 25:53 [3] 5.4 km (4:48 / km)
shoes: Brooks Adrenaline 9

Easy loop.

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