Training Log Archive: ShotRatIn the 31 days ending Dec 31, 2013:
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Tuesday Dec 31, 2013 #
Running 26:41 [3] 5.2 km (5:08 / km)
shoes: Brooks Glycerin 8
Sunday Dec 29, 2013 #
Running 29:20 [3] 6.04 km (4:51 / km)
shoes: Brooks Glycerin 8
Saturday Dec 28, 2013 #
Running 26:12 [3] 5.2 km (5:02 / km)
shoes: Brooks Glycerin 8
Monday Dec 23, 2013 #
Running 27:15 [3] 5.2 km (5:14 / km)
shoes: Brooks Glycerin 8
Saturday Dec 21, 2013 #
Cricket 3:30:00 [3]
Batted for quite a while. Absolutely knackered - running lots of 2's. Put on 70 off 7 overs, including 17 off the last over - all his, not mine and we ran 11 of those. We managed to win by 7 runs, so it was worth running around like a headless chook. Held my first catch for the season - called "Mine" for a sky ball to mid on and then as I was sitting underneath it, I starting thinking "Why did I call for this?". Luckily it stuck. Runs now costing $1.70 each.
Friday Dec 20, 2013 #
Running 32:25 [3] 6.63 km (4:53 / km)
shoes: Brooks Glycerin 8
Tuesday Dec 17, 2013 #
Running 28:42 [3] 5.2 km (5:31 / km)
shoes: Brooks Glycerin 8
Still a bit tight and sore from cricket. Stupid game.
Saturday Dec 14, 2013 #
Cricket 2:30:00 [3]
HOT.
Batting is getting better.
Batting is getting better.
Friday Dec 13, 2013 #
Running 33:38 [5] 6.62 km (5:05 / km)
shoes: Brooks Glycerin 8
Did kilometers 3 and 5 in 4:10 and 4:00.
Tuesday Dec 10, 2013 #
Running 27:25 [3] 5.2 km (5:16 / km)
shoes: Brooks Glycerin 8
Friday Dec 6, 2013 #
Running 49:49 [3] 10.0 km (4:59 / km)
shoes: Brooks Glycerin 8
Tuesday Dec 3, 2013 #
Running 32:35 [4] 6.64 km (4:54 / km)
shoes: Brooks Glycerin 8