Training Log Archive: ShotRat
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| Rogaine | 8 | 45:00:00 | 92.96 | (29:03) | 149.6 | (18:03) | 400 | | | | |
| DogJog | 64 | 32:11:24 | 204.8 | (9:26) | 329.59 | (5:52) | 529 | | | | |
| Running | 41 | 27:46:21 | 193.78 | | 311.86 | | 785 | | | | |
| Orienteering | 26 | 23:56:05 | 102.98 | (13:57) | 165.72 | (8:40) | 3322 | | | | |
| Walking | 2 | 6:22:34 | 6.45 | (59:21) | 10.38 | (36:52) | 1145 | | | | |
| Golf | 1 | 4:00:00 | 4.72 | (50:49) | 7.6 | (31:35) | | | | | |
| DogCycle | 7 | 3:38:53 | 25.27 | (6.9/h) | 40.67 | (11.1/h) | 1 | | | | |
| Mountain Bike | 1 | 25:00 | 2.49 | (6.0/h) | 4.0 | (9.6/h) | | | | | |
| Total | 146 | 143:20:17 | 633.44 | | 1019.42 | | 6182 | | | | |
| [1-5] | 143 | 140:21:29 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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