Training Log Archive: ShotRatIn the 7 days ending Oct 17, 2009:
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Friday Oct 16, 2009 #
Cycle Commute (commute 8 km each way) 40:00 [2] 16.0 km (24.0 kph)
Wednesday Oct 14, 2009 #
Pram Run long (Jog with 2 kids in pram) 50:25 [2] 7.3 km (6:54 / km)
Tuesday Oct 13, 2009 #
Cycle Commute (commute 8 km each way) 40:00 [2] 16.0 km (24.0 kph)
Hockey (Tuesday Night Hockey) 50:00 [4]
Monday Oct 12, 2009 #
Cycle Commute (commute 8 km each way) 40:00 [2] 16.0 km (24.0 kph)