Training Log Archive: ShotRatIn the 7 days ending Oct 23, 2010:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
| |||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 23, 2010 #
Running 23:56 [1] 3.49 km (6:51 / km)
shoes: Brooks Adrenaline GTS 9
Short jog to test out calf and do a bit of field work on the metro map.
Calf was fine for a couple of kms then pinged again for no apparent reason. Bit frustrating after a weeks rest.
Calf was fine for a couple of kms then pinged again for no apparent reason. Bit frustrating after a weeks rest.