Orienteering race 1:14:47  8.9 km (8:24 / km) +245m 7:23 / km
shoes: Inov8 Mudclaw 330
Badge at Calophylla (9.76km on GPS)
No warm up to speak of meant huffing and puffing up the first hill. Smooth through to the circle at 3. Saw the clearing to the north and cut left but missed the middle clearing and ended up on the southern one.
Smooth again to the circle at 9. Seems that I stopped a little short and should've all but seen the control, but ended up fumbling around in the circel trying to make things fit - which they did, I just couldn't see the control.
Pretty good through the rest, with a couple of small, quickly corrected wobbles here and there.
Glad to be able to run the 9km course and not the 12km one. There are benefits to getting older!!