Training Log Archive: ShotRatIn the 7 days ending Mar 17, 2012:
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Saturday Mar 17, 2012 #
Orienteering race 18:20 [4] 3.74 km (4:54 / km)
shoes: Brooks Adrenalin GTS
Long NavDash @ Curtin.
Bit of time lost at #1 looking for a control stand only to be standing right next to the control on the floor. That got my eye in and apart from missing the Juffy sized gap between transportables on the way to #10 and going around wide left, the rest was fairly smooth.
Love this format - don't love being beaten by Super Shiny Juffy by 4 seconds!
Bit of time lost at #1 looking for a control stand only to be standing right next to the control on the floor. That got my eye in and apart from missing the Juffy sized gap between transportables on the way to #10 and going around wide left, the rest was fairly smooth.
Love this format - don't love being beaten by Super Shiny Juffy by 4 seconds!
Wednesday Mar 14, 2012 #
Running 26:04 [3] 5.2 km (5:01 / km)
shoes: Brooks Adrenalin GTS
Short loop around Leeming Park, increasing pace as it went.
Monday Mar 12, 2012 #
Running 56:11 [2] 10.7 km (5:15 / km)
shoes: Brooks Adrenalin GTS
North Lake loop