In the 7 days ending Feb 22, 2014:
Running 29:30 [4] 6.11 km (4:50 / km) shoes: Brooks Glycerin 8
Cycle Commute 23:17 [2] 7.7 km (19.8 kph) shoes: Avanti MTB
Cycle Commute 23:31 [2] 8.17 km (20.8 kph) shoes: Avanti MTB
Running 30:26 [3] 6.13 km (4:58 / km) shoes: Brooks Glycerin 8
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