Training Log Archive: ShotRatIn the 7 days ending Mar 22, 2014:
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Thursday Mar 20, 2014 #
Running 28:42 [4] 6.11 km (4:42 / km)
shoes: Brooks Glycerin 8
Tuesday Mar 18, 2014 #
Cycle Commute 24:50 [3] 7.7 km (18.6 kph)
shoes: Avanti MTB
Cycle Commute 25:02 [3] 7.7 km (18.5 kph)
shoes: Avanti MTB
Monday Mar 17, 2014 #
Running 30:20 [3] 6.11 km (4:58 / km)
shoes: Brooks Glycerin 8
GPS is nearly cactus, can't even last half an hour.
Sunday Mar 16, 2014 #
Running 53:28 [3] 10.0 km (5:21 / km)
shoes: Brooks Glycerin 8
Slightly longer run than I've done for a while. Trying to get a bit of distance into my legs.
What? No jibe from Juffy about longer legs? He must have been busy with his pink gloves and cleaning products.
What? No jibe from Juffy about longer legs? He must have been busy with his pink gloves and cleaning products.