Training Log Archive: ShotRatIn the 7 days ending May 17, 2014:
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Tuesday May 13, 2014 #
Cycle Commute 46:00 [3] 15.5 km (20.2 kph)
shoes: Avanti MTB
Monday May 12, 2014 #
Running 30:38 [3] 6.11 km (5:01 / km)
shoes: Brooks Glycerin 8
Just remembered comment of the day from yesterday. I was standing around some control sites looking intently at the map for the Gosnells sprint when a lovely old lady walking her dog says, "Your in Gosnells if that's any help." Couldn't help but laugh.
Sunday May 11, 2014 #
Running 1:38:47 [3] 8.1 km (12:12 / km)
shoes: Brooks Glycerin 8
Walking and jogging around all of the control sites for Gosnells Sprint champs and then a test run of the long course. Given how wet it is at the already, gumboots might be the footwear of choice come September!