Training Log Archive: ShotRatIn the 7 days ending Aug 23, 2014:
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Saturday Aug 23, 2014 #
Hockey 1:20:00 [2] 3.48 km (22:59 / km)
shoes: Brooks Glycerin 8
Coaching Lachlan's team.
Tuesday Aug 19, 2014 #
Cycle Commute 24:00 [3] 8.0 km (20.0 kph)
To and from car service. Managed to just avoid the rain front this morning.
Riding James' mtb - half the weight of Ceri's bike and very nice to ride.
Riding James' mtb - half the weight of Ceri's bike and very nice to ride.
Monday Aug 18, 2014 #
Running 36:35 [4] 6.4 km (5:43 / km)
shoes: Brooks Glycerin 8
3 x 1 km intervals. Astonishingly ordinary.
Sunday Aug 17, 2014 #
Orienteering race 41:00 [5] 4.5 km (9:07 / km)
shoes: Inov8 Mudclaw 300
Enjoyable run through some nice patches of bush. Got a bit tired through the middle and in the thick stuff, but ran it out okay.
Overheard a conversation between two potential M70 entrants - "I was going to enter M70 but I was going to be the only one (WTF? Wasn't that the point?) so I changed to M55."
Other M70 "that's why I didn't enter"
One of these guys was the main agitator in the argument.
You just can't win.
Overheard a conversation between two potential M70 entrants - "I was going to enter M70 but I was going to be the only one (WTF? Wasn't that the point?) so I changed to M55."
Other M70 "that's why I didn't enter"
One of these guys was the main agitator in the argument.
You just can't win.
C • M80 5