Training Log Archive: ShotRatIn the 7 days ending Jul 11, 2015:
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Thursday Jul 9, 2015 #
10 AM
DogJog 29:22 [2] 5.37 km (5:28 / km) +10m 5:25 / km
shoes: Brooks Ravenna 5
Run with the dog and the kids riding their bikes.
Tuesday Jul 7, 2015 #
11 AM
DogJog 31:18 [2] 5.75 km (5:26 / km) +12m 5:23 / km
shoes: Brooks Ravenna 5
Sunday Jul 5, 2015 #
9 AM
Orienteering 1:30:29 [4] 10.27 km (8:48 / km) +222m 7:57 / km
shoes: Inov8 Mudclaw 300
H1 Malmalling
Really challenging course and a good use of the area. Lost about 6 minutes at 14 where I managed to circle the control about 3 or 4 times before eventually stumbling onto it as I was about to relocate. I blame Juffy for hurting my self esteem coming out of 13 by teasing and bullying me. I might act like orienteers are expected to (according to rogainers at least) and lodge a complaint against him.
Actually - no point doing that - his dad was the controller!
Really challenging course and a good use of the area. Lost about 6 minutes at 14 where I managed to circle the control about 3 or 4 times before eventually stumbling onto it as I was about to relocate. I blame Juffy for hurting my self esteem coming out of 13 by teasing and bullying me. I might act like orienteers are expected to (according to rogainers at least) and lodge a complaint against him.
Actually - no point doing that - his dad was the controller!