Training Log Archive: ShotRat

In the 7 days ending Aug 22, 2015:

1:27

0:00

Event: Curtin University - WA Sprint Championships (NavDash)

3 PM

DogJog 32:39 [2] 5.98 km (5:27 / km) +13m 5:24 / km
shoes: Brooks Ravenna 5

6 AM

DogJog 36:37 [2] 6.03 km (6:05 / km) +22m 5:58 / km
shoes: Brooks Ravenna 5

Event: Malmalling NE - Standard Bush Event

9 AM

Orienteering 24:24 [2] 2.28 km (10:43 / km) +14m 10:24 / km
shoes: Inov8 Mudclaw 300 Red/Blue

Orienteering 1:02:45 [4] 7.43 km (8:26 / km) +225m 7:20 / km
shoes: Inov8 Mudclaw 300 Red/Blue