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Training Log Archive: ShotRat

In the 7 days ending Nov 7, 2015:

activity # timemileskm+m
  DogJog2 1:12:09 8.21(8:47) 13.21(5:28)
  Total2 1:12:09 8.21(8:47) 13.21(5:28)

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Saturday Nov 7, 2015 #

DogJog 28:05 [3] 5.01 km (5:36 / km)
shoes: Mizuno Wave Paradox

Friday Nov 6, 2015 #

DogJog 44:04 [3] 8.2 km (5:22 / km)
shoes: Mizuno Wave Paradox

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