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Training Log Archive: Nev-Monster

In the 1 days ending May 8, 2006:

activity # timemileskm+m
  Mountain Biking1 1:15:00
  Total1 1:15:00
averages - sleep:8

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1:15
0:00
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Mo

Monday May 8, 2006 #

Mountain Biking long 1:15:00 [1]
slept:8.0

Nice and slow ride, first one of the year, with Alison Lampi. Lovely great day, legs felt actually really good after yesterday. Highlight: first time wearing bib-shorts. Lowlight: at the War Museum on the way home my right pedal fell off and I had to ride home with just the bar underneath. Evidently Geoff Kabush won a mtb race like that, so I could ride down a bikepath home. My Miyata needs a complete overall, or I'd like to buy a new one.

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