Training Log Archive: Nev-MonsterIn the 1 days ending May 20, 2006:
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Saturday May 20, 2006 #
Running warm up/down 30:00 [1]
Warming up and cooling down for both races today. Morning was in the rain, afternoon just in the wind.
Orienteering Race race 42:29 [4] **** 4.4 km (9:39 / km)
spiked:12/16c
Time to be corrected later as I knew something was up, but it took a while to figure out what was wrong, but one of the SI start units were mis-set.
Pretty decent race, just could have been faster. Had a bobble around 8-9, just didn't think about where I was going before hammering into the woods and probably went slightly off the map. Also drifted a couple of times in the woods. Not bad for an early season Middle race.
Pretty decent race, just could have been faster. Had a bobble around 8-9, just didn't think about where I was going before hammering into the woods and probably went slightly off the map. Also drifted a couple of times in the woods. Not bad for an early season Middle race.
Orienteering Race race 19:33 [5] **** 2.5 km (7:49 / km)
spiked:7/10c
Sprint Race at Easterns. Again a solid race, but could be faster. Made a couple errors by not reading ahead until I had run past things on trails and then were committed to the route having missed a chance to cut distance. Awesome run by Hans to put us in our place.
Good course setting and a great area for a sprint.
Good course setting and a great area for a sprint.