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Training Log Archive: Nev-Monster

In the 1 days ending Oct 31, 2021:

activity # timemileskm+m
  Running1 45:03 4.43(10:10) 7.13(6:19)
  Total1 45:03 4.43(10:10) 7.13(6:19)

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Sunday Oct 31, 2021 #

Running 45:03 [2] 7.13 km (6:19 / km)

Lovely Sunday afternoon run in the Dundas Valley. Calf felt okay, but avoided K2 just in case. Great fall colours.

Turns out Liam and Cat were in the valley at the same time, parked at the Train Station and Cat got mega lost. The DV is pretty poorly signed, they could use many more maps.

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