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Training Log Archive: Nev-Monster

In the 1 days ending Nov 4, 2021:

activity # timemileskm+m
  Running1 38:33 4.45(8:40) 7.16(5:23)
  Total1 38:33 4.45(8:40) 7.16(5:23)

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Th

Thursday Nov 4, 2021 #

Running 38:33 [2] 7.16 km (5:23 / km)

Quick little run post work in the valley. Thought it was going to be colder than it was.

Back to Hamilton again this weekend.

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