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Training Log Archive:
Nev-Monster
In the 1 days ending Nov 8, 2021:
activity
#
time
miles
km
+m
Running
1
40:51
4.24
(9:38)
6.83
(5:59)
Total
1
40:51
4.24
(9:38)
6.83
(5:59)
«
»
0:40
0:00
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Mo
Monday Nov 8, 2021
#
Running
40:51
[
3
] 6.83 km (5:59 / km)
Well managed to do some hiking this weekend, including with Tim on the old closed Westdale ravine trails, which look great! Can't wait to run them.
So tonight, after work and before paint stripping, quick run.
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