Orienteering Race race 4:11:48  ***** 20.0 km (12:35 / km)
25c weight:70.3kg shoes: Salomon XPro Trail runners
Trailhead Adventure Run, racing as Team Fresh Air with Francis Falardeau. 1st place in Mens, 2nd overall to team Graham, BG and Marketa. My legs held out, but man it was close. Benoit's team and ours bounced back and forth early on, then they went ahead for much of it before having lots of problems near the end and let us by. We should have worked harder to try to catch the Grahams, but man, I don't think I could have made it.
Probably the best course I've run in Ottawa, very physical and perfect technical level. Couple little logistics things, but a great event. Hopefully they can get more teams next year.