More vetting for Sunday's Long race at Carmen Trails. I had two of the farmer's dogs come with me the whole time. I don't think they expected me to go so long, but it was great company.
Long run with Freddy. I was feeling sleepy all day so went for a long run which helped so much. Parked at P7 and went King Mtn, then Ridge to parkway, up trail 10, down Burma, around Fortune, back to Ridge and down.
Then food and beer at Karl and Megan's. Awesome night.