Combo of running to and from City Hall and then Jeff T's O-Tervals training in and around the canal. Was a pretty cool workout, although I found I really couldn't read the map once it started to get dark (I need new contacts).
Took us to place around the NAC and on top of the Rideau Centre that I've never been to.
Just a nasty blah night after a long day at work. Run down by the river in the cold and dark.
I think I have my Raid the Hammer team. It will feature two of the most accomplished pure runners ever to run the RTH (as well as myself). Both were on national teams but are now "recreational runners". One went to Westdale/Guelph and the other writes in the Globe. Same last name.