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Training Log Archive: Nev-Monster

In the 7 days ending Jul 5, 2016:

activity # timemileskm+m
  Running3 2:39:00
  Total3 2:39:00

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WeThFrSaSuMoTu

Tuesday Jul 5, 2016 #

Note

http://cyclingmagazine.ca/sections/feature/14-infl...

Nice mixture of grassroots and elites, the corporate, the educational and the science types.

In a couple of years I'd expect to see names like Chris Reid, Tara W and maybe Mike Woods.

Running 54:00 [3]

Late from work and had to hammer to make the trail run. Got there at 6:31 and of course the group had left from O'Brien. So the run was try to reel in as many as possible. Managed to catch the group at the swim. Had a bit of a splash and then headed back, again trying to catch as many who started ahead. Couldn't quite get Nicky at the end!

Felt okay, should do some more training this week to balance the stress of "interviews". And should get my bike tuned post crash.

Sunday Jul 3, 2016 #

Running 55:00 [2]

Oh god this felt bad. Hot and slow...

Friday Jul 1, 2016 #

Note

Plan is to run Friday afternoon in the Hammer if anyone is aboot.

Running 50:00 [1]

Run in the Westdale trails with Dr. Stewie.

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