Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nev-Monster

In the 7 days ending Jan 21, 2017:

activity # timemileskm+m
  Cross-country skiing2 3:30:00
  Running1 45:00
  Total3 4:15:00

«»
2:00
0:00
» now
SuMoTuWeThFrSa

Saturday Jan 21, 2017 #

Cross-country skiing (Skate) 2:00:00 [1]

Lovely ski from P10 with M in town from Van. Did not go mega hard.
Ran into Juha! Maybe the only Orienteer who actually lives in Carp! Already working on getting him to run Nationals.....

Monday Jan 16, 2017 #

Running 45:00 [1]

Well that was not pleasant! Evening winter run along the river and my right hip flexor was mega tight the entire way! Did not feel enjoyable at all.

Question:

Are there any concerns with O Clubs or O events having beer sponsors?

Sunday Jan 15, 2017 #

Cross-country skiing 1:30:00 [2]

Back to Ottawa and up to Old Chelsea for a ski from P7.

Super fast fun conditions!

In Montreal had a good chat with Thomas K that included reviewing some old Quebec maps from the 70s, 80s, and 90s!

For the first time in ages, I think things are looking up pour Quebec Orienteering.

« Earlier | Later »