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Training Log Archive: Nev-Monster

In the 7 days ending Jun 26, 2017:

activity # timemileskm+m
  Running5 5:32:00
  Mountain Biking1 1:05:00
  Total6 6:37:00

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TuWeThFrSaSuMo

Sunday Jun 25, 2017 #

Running 1:15:00 [3]

Hot tough run with Freddy and Karl. Felt toast on the hills and was having to push to keep up with those two.

Saturday Jun 24, 2017 #

10 AM

Running 1:02:00 [3]

Did Wolf Trail with Nicky and E-Man. Just a lovely day and a jump into a very fresh Meech Lake afterwards.
6 PM

Mountain Biking 1:05:00 [2]

Went and watched the second part of the the womens road race at cycling nationals. Hmm, didn't actually feel that impressive, sure they have Lexus, but not many kicking around watching. Also, cycling kind of sucks as a spectator sport.

Friday Jun 23, 2017 #

Running 40:00 [1]

Wee run.

Thursday Jun 22, 2017 #

Note

French Gets Results!

Wednesday Jun 21, 2017 #

Running 1:05:00 [1]

Such a lovely day went up to Old Chelsea to run from P7.

Saw a very large turkey just hanging out in the woods off Skyline.

Tuesday Jun 20, 2017 #

Running 1:30:00 [4]

A bit guessing at the time, but man, this felt awful. Dave had a 14km run planned and my legs felt toast as soon as we started.

Really fun single track south of the Parkway from P2 to Pink. It went on for ever it felt like. Then a loop of Pink Lake. Was to head back on the single track but saw Nicky on the Parkway and we slogged back to the car on the Parkway.

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