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Training Log Archive: Nev-Monster

In the 7 days ending Aug 26:

activity # timemileskm+m
  Biking2 2:30:00
  Running2 1:40:00
  Hiking1 1:20:00
  Total5 5:30:00
  [1-5]4 4:10:00

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2:20
0:00
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SuMoTuWeThFrSa

Friday Aug 25 #

Running 50:00 [2]

Running with AdventureGirl on Skeets Morel's home trails.

Thursday Aug 24 #

Running 50:00 [3]

Run on the Waddington trails. Did one whole uphill interval with Emma which seemed like a good idea when I started.

Wednesday Aug 23 #

Biking 1:30:00 [3]

Dundas Valley Riding.

Sunday Aug 20 #

11 AM

Hiking 1:20:00 [0]

Long hot hike in Dundas Valley with Tim. And Daisy.

I'm still always surprised to see the Resource Management Centre is gone.
6 PM

Biking 1:00:00 [2]

Dundas Valley ride with Jamie and her incredibly fast border collie Cadence.

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