Running 45:00 
Great trail run in a break of the rain with Lampi from her place in Kirk's Ferry. My god the woods were amazing! Some of the nicest Gat Park woods I've seen.
If anyone out there has a copy of the old Meech Lake map I'd love to see it. I know one of the issues of not using that map was the lack of trails for easy courses. Also the giant highway that was build through the middle, but I wonder if that corner of Gatineau Park should be targeted for an use?