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Training Log Archive: Nev-Monster

In the 7 days ending Aug 3:

activity # timemileskm+m
  Running2 1:55:00
  Cycling1 1:15:00
  Total3 3:10:00

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1:15
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SuMoTuWeThFrSa

Saturday Aug 3 #

Running 1:15:00 [2]

Run with Farley and I was hurting.

Friday Aug 2 #

Cycling 1:15:00 [3]

Ride from close to Caledonia to Westdale after taking the car back.

Back to Ottawa this afternoon.

Thursday Aug 1 #

Running 40:00 [1]

Westdale trails, very gentle avec dog.

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