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Training Log Archive: Nev-Monster

In the 7 days ending Nov 23:

activity # timemileskm+m
  Running4 3:12:00
  Cross-country skiing1 1:00:00
  Total5 4:12:00

» now

Saturday Nov 23 #

Running 45:00 [1]

Quick run by the river with Farley before drinks and food at the Manx. Always interesting chatting when a friend says, well I grit my teeth and ran 2:22 (for the marathon).

Lots of talk about the new Nike shoes and the change, like minutes for a marathon. Last time running shoes really changed was probably early 70s?

Friday Nov 22 #

Running 50:00 [1]

Chilly river run with Farley.

Skiing this weekend or running on ice!

Tuesday Nov 19 #

Running 47:00 [2]

Finland, about your naval recruitment:

Monday Nov 18 #

Running 50:00 [2]

River run with Farley

Sunday Nov 17 #

Cross-country skiing 1:00:00 [1]

First ski of the year! Went from P5, Parkways are in good shape. My RCSs felt mega soft and evidently the snow was super slow (which made me feel better about myself).

Good to be out.

This year I will finally buy new boots, which will be painful given the shift in bindings.

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