Running warm up/down 10:00 
Warm-up with Emma. Discussed how unwise it is to consider going from undergrad straight into grad school without taking at least a year off.
Orienteering Race race 39:00 
Hammerfest running around the snowy streets of Ancaster. Totally confused early and missed the opportunity to go north because forgot could do dogbones from either end. Dumb!
But fun stuff to be running. Outstanding map of course.