Training Log Archive: Nev-MonsterIn the 7 days ending Apr 27, 2020:
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| Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||
Monday Apr 27, 2020 #
7 AM
Cycling 53:00 [2]
Morning ride, pretty calm out there. Cycling takes way longer to get out the door than running for sure.
5 PM
Running 50:00 [1]
Rather slow run with Farley as she was slacking.
Sunday Apr 26, 2020 #
3 PM
Strength Training 1:10:00
Driveway strength workout with Crazy Fit Lissa. Way cooler than Saturday, pretty windy a lot of the time.
Felt way better today, probably due to how much weight I've lost. Could feel the core stuff at the end, I'll feel the arms tomorrow morning.
Felt way better today, probably due to how much weight I've lost. Could feel the core stuff at the end, I'll feel the arms tomorrow morning.
Saturday Apr 25, 2020 #
9 AM
Cycling 1:05:00 [3]
Hard morning ride on the aviation parkway TT course.
6 PM
Cycling 53:00 [2]
Such a nice day out, was going to run but didn't feel like it so road.
Friday Apr 24, 2020 #
4 AM
Running 50:00 [1]
After work run.
Thursday Apr 23, 2020 #
5 AM
Cycling 1:05:00 [3]
Hard ride on Aviation. Didn't think it was going to be that windy, but sure was on the way back!
7 AM
Yoga 20:00 [1]
Morning wake up yoga
Wednesday Apr 22, 2020 #
7 AM
Yoga 25:00 [1]
Morning yoga and then one specifically on Cobras as I'm sure I've been doing them wrong. Only for many, many years.
6 PM
Running 45:00 [2]
Nice hard run on a super windy day.
Tuesday Apr 21, 2020 #
Running 40:00 [2]
Very chilly run along the river, in the wind and the snow.