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Training Log Archive: Nev-Monster

In the 7 days ending Sep 26:

activity # timemileskm+m
  Running2 1:28:00
  Cycling1 1:00:00
  Total3 2:28:00

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Friday Sep 25 #

Running 40:00 [3]

Run down in the Don Valley.

Monday Sep 21 #

Running 48:00 [2]

Yes, first run in Toronto. Stuff I noticed on a wicked day for for a run:

-Rosehill Valley Road is one very long downhill
-Similar to Edmonton there are homeless camps in the valley. Unlike YEG there was one with a wooden structure made of 2x4s!
-Brickworks will be such a good race local
-I will have no problem finding spots for hill workouts here
-Running through Rosedale, wow, them some big houses!

Sunday Sep 20 #

Cycling 1:00:00 [2]

I think about an hour ride from Westdale on the rail trail and back.

Training has not exactly gone well in Toronto but that was due to mostly doing the Hamilton/TO drive too often.

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