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Training Log Archive: Nev-Monster

In the 7 days ending Feb 6:

activity # timemileskm+m
  Running3 2:22:13 9.56 15.38
  Total3 2:22:13 9.56 15.38

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SuMoTuWeThFrSa

Thursday Feb 4 #

Running 41:00 [2] 7.54 km (5:26 / km)

Nice warm after work run.

Head to Combermere tomorrow for a week and then quick trip to Ottawa! Hopefully will have great snow.

Wednesday Feb 3 #

Running 46:13 [1] 7.84 km (5:54 / km)

After work run down in the valley. Main trail down by Bayview still sketchy.

Really pleased with how the Eco Fiji chat, really great to have Scottie join us.

Monday Feb 1 #

Running 55:00 [2]

Run down the valley.

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