Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nev-Monster

In the 7 days ending Nov 13:

activity # timemileskm+m
  Running2 1:19:28 8.08(9:50) 13.01(6:06)
  Total2 1:19:28 8.08(9:50) 13.01(6:06)

«»
0:40
0:00
» now
SuMoTuWeThFrSa

Tuesday Nov 9 #

Running 38:37 [2] 6.18 km (6:15 / km)

Quick run after work in the Westdale trails. I'd like to try to hammer both the Sassafras loop and the gravel Churchill loop sometime to check my pace.

Then finishing up the Raid the Hammer press release.

Monday Nov 8 #

Running 40:51 [3] 6.83 km (5:59 / km)

Well managed to do some hiking this weekend, including with Tim on the old closed Westdale ravine trails, which look great! Can't wait to run them.

So tonight, after work and before paint stripping, quick run.

« Earlier | Later »