Note
My third kettle bell class tonight. First I did two runs on the Expresso bike, 5 minutes (12806) and 25 minutes (55678). I don't really believe my heart rate of 188. Either the bikes are off or they're picking up someone else's monitor. I did feel a litttle tired on the bike tonight and didn't have my full energy. Kettlebells was a lot of work but felt great afterward.