Training Log Archive: lilypadIn the 1 days ending Mar 30, 2009:
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| Mo |
Monday Mar 30, 2009 #
Expresso bike (Proving Grounds) 20:00 [3] 4.7 mi (4:15 / mi)
Body Pump 1:00:00 [3]
Good workout today. I pushed myself a bit during body pump and it felt pretty good. The expresso bike seemed to be a bit out of whack. The JCC is starting a contest on the bike for April. I wonder if they'll be too busy to bother with.