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Training Log Archive: lilypad

In the 1 days ending Mar 31, 2009:

activity # timemileskm+m
  Expresso bike1 36:54 7.4(4:59) 11.91(3:06)
  Walking1 16:00 1.0(16:00) 1.61(9:57)
  Total1 52:54 8.4(6:18) 13.52(3:55)

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Tu

Tuesday Mar 31, 2009 #

Expresso bike (Stormy Hollow) 36:54 [3] 7.4 mi (4:59 / mi)

Walking (JCC track) 16:00 [2] 1.0 mi (16:00 / mi)

I didn't feel like working out today, but I needed to put my frustration over school somewhere. I did a challenging route on the bike, but it wasn't too bad. Now I find that all my scores have been erased on the Expresso site. sigh.

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